How do I love you, Father?

saranamToday I prayed, “How do I love you, Father?”

“In every being,” was the simple reply.

Posted in Spiritual Help

Dissolving and Shedding False Forms

saranamEven after you have blessed yourself and all beings connected to you with Love, you may still feel some residual forms in your energy field that feel occluding or restricting.  These may be shields or restricting forms that you created and believed in while you were in a state of fear.  They have no real existence without your belief, so affirmations are useful to change your core beliefs and clear the false forms: “I clear and dissolve these false forms with the Power of Love.  I drop the shields I created which I no longer need.  I release and shed all forms of limitation.  I am free, unlimited and all loving.”  Try something like that in your own words to open to your True Nature.


Posted in Clearing Yourself

Clearing Cords with the Power of Love

saranamI’ve mentioned clearing cords with other beings in previous articles, but I wanted to expand on that, as my guidance and practice have expanded.

When I feel an uncomfortable cord with another being, either embodied or not, the discomfort comes from a feeling of my energy being sucked on or invaded or both.

To clear these cords I have been guided to bless these beings with Love.  That clears my fear and resistance to them, which from my perspective, dissolves the uncomfortable form.  To clear the fear I have to trace the cord back to its owner and find the soul within that being.  That has become very easy to do and happens almost as soon as I intend it.  Every being, no matter how misguided or fearful, has a pure soul eternally connected to the Divine Source.  Once I find that soul (or sometimes several souls if there are multiple beings involved) I can bless the beings with Love, truly, and the cord dissolves.

When I have attempted to bless a being with Love and clear an uncomfortable cord without first finding the pure soul, I have been unsuccessful.  Because until I find the pure soul there is some amount of fear and resistance mixed in with my intention to bless with Love.  I cannot bless the false form or fearful appearance the being projects.  I must bless the true soul in order to dissolve the false form of the cord, because it has been my belief in the false form and my fear of it that has allowed it to exist in my being.

That is the power of perception and belief and Love.

~ Saranam

Posted in Clearing Yourself

Love and Forgiveness

saranamWhen you gain an awareness that you have been cruel in previous lives or previously in this life then forgiving others becomes a way of forgiving yourself; sending Love to those who seem undeserving becomes a way of sending Love to those parts of yourself you have judged as undeserving.

In my experience every outer act of Love and healing is mirrored by an inner experience of Love and healing.  We are truly One.

Posted in Spiritual Help

Chakra Flossing Exercise to Open Chakras

This really works!

From How to Raise Your Vibration:

Sometimes if I have had an emotional interaction with someone (encountered a soul lesson) and I feel I have contracted my energy or stored feelings in my chakras I will need to do a Chakra Flossing Visualization to remove the blocked energy out of my energy fields. 

This is a very powerful meditation to clear your chakras. Whatever you visualize is perfect for you. When we visualize healing and ask for assistance from the spirtual realms we bring healing down into our reality. Our power to co-create is our imagination. Here are the general details of the visualization:

1. Say a prayer of intention. Any prayer will do:
“I command for the Creator of All That Is to please send to me angels to help me clear, balance and align my chakras. Thank you. It is done, It is done, It is done.” Visualize them surrounding you. 

2. Begin your normal meditation with slow, deep, rhythmic breathing.

3. Focus your energy on the crown chakra. Visualize a white light above your head. Turn this white light into a piece of floss….whatever size ~ it doesn’t matter. Sometimes it will be thin sometimes it will be a large, fat rope. Thread this floss through your crown, all the way down your spine and out your root chakra. Now visualize two angels on either side of the floss tugging and pulling the floss as it cleans out your central light column. You may witness chucks of dark matter flying off….watch an angel swoop down to escort it to the light.

4. Move to your spiritual eye center. Focus on the color indigo. Visualize the chakra opening in the front of your body and out the back.Thread an indigo colored floss or rope through this chakra. Watch the angels pull and tug the floss through the chakra clearing out any blocks and escorting the debris to the light of God/Goddess.

5. Continue this same procedure through the throat, heart, solar plexus and sacral chakras with the appropriate chakra color setting your intention for the floss to clean out each chakra.

6. When you get to the root chakra visualize a red energy at the base of the spine. Turn this red energy into a piece of floss or a rope. Thread it all the way up the spine and out the crown chakra. Watch the angels on both ends tug and pull the floss back and forth as they clean out the central light column. Watch the floss turn into every color of the chakras…it is now rainbow floss…..cleanse as above. Give thanks for the healing. ♥ Sabrina​ages/How-to-Raise-Your-Vib​ration/204840666199710

Posted in Clearing Yourself

A Daily Healing Meditation for You

The first step to healing is to become aware of the Power of Love within you.  I do this by going outside, in the sun preferably, with my bare feet on the earth preferably, and enter a meditative state while standing.  I bring my center of awareness to my heart, and with all the Love I can feel, I send that Love down my spine, through my root chakra, down into the earth, and down, down, down to the heart of Mother Earth.  (Even if you can’t see the energy going down, keep intending it to go down to her center until you feel you have reached her heart.)  Then I wait until I feel her Love return to me, and I allow it to flow throughout my being freely, bringing her healing Love where it is needed and centering in my heart.  Next from my heart I send all my Love up through my spine out the top of my head and up, up, up to the heart of the Sun. (Again, keep intending your energy to go up until you feel or see it reach the heart of the Sun).  Then again I wait until the Sun sends his Love back down to me, allowing it to flow through my body where it is needed and centering in my heart.  This meditation will not only purify your being with Divine Love, it will also allow you to feel one with these two very powerful beings, the Earth and the Sun, which will empower you greatly so you can push out with your Love.

The next step is to go through your chakras one by one and feel/see if they are open or blocked.  If a chakra is block, send your Love there, and push out with your Love both in the front and the back.  Sometimes minor chakras like the sides of the head, the soles of the feet or hands, and even the backs of the knees can be affected to check everywhere.  You can call on angels or guides to help you with this process.  If you are having trouble clearing a particular chakra, try sending out laser beams of Powerful Clearing Love to dissolve anything that is not of Love.  You can also send out high-intensity bursts of Love to clear a chakra and dislodge anything present there.  You can do all these things even if you cannot clearly feel or see any entities.  I recommend practicing this clearing technique at least once a day.  Call it energy hygiene.  Also remember if a chakra (energy center) still feels heavy or blocked after your clearing, you probably have emotions you need to release from that place.  Use your intuition to get in touch with the emotions and let them go.  When I am releasing guilt or shame or fear or self-hate in this way I usually see/feel it as a dark stream of energy flowing out of the affected chakra or chakras.  It usually takes a little while for it to all flow out.

Posted in Clearing Yourself, Spiritual Help

My personal journey of Love and forgiveness.

saranamThe other night I was awake going through my whole life remembering every person I could that I had ever harmed. I kept saying, “I’m sorry I hurt you. I’m sorry I hurt myself.” And the forgiveness kept flowing. When I was done I thought, “Can I love this person that I was, this paranoid person attacking whenever he felt threatened?” I found that I could love him. And that opened the floodgates of Love to all the many people still like that all over this world.

I had been struggling for some time with a feeling of dark energy connecting to the back of my heart chakra. But as this realization came over me that by truly loving myself when I was in darkness I had opened myself to truly loving all people in a similar state of darkness, I realized the back of my heart chakra had opened greatly, and the darkness I had felt there was gone.

Posted in Clearing Yourself, Spiritual Help